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“Creativity is a way of life: It is a freedom, a confidence, a tranquility, a surrender, a natural state of living that expands everything.” Creative Energy It is so important to let go of daily distractions and tap into your creative energy. We are typically to preoccupied in our busy lives to take the time […]

Enliven your Inner Artist

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“Creativity is an act of radical self love .” Write It Out Writing is a simple activity that helps you clear your mind and refocus your creativity. When you have stress, abundance of ideas, overwhelming or negative thoughts, take some time to get your thoughts out through journaling. Breathe & Be Mindful We should all know […]

Self Care for Creatives

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“A balanced intellect presupposes a harmonious growth of body, mind and soul.” Mahatma Gandhi If you are fortunate to work for a company that supports health & wellness, you’ve hit the jackpot! The smart employers have learned that to find top candidates, they’ve got to create a workplace that offers growth and opportunity professionally, but […]

Companies Nourish Employees through Mind, Body & Soul

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